Diverticulitis 101: Everything There is to Know About It

A lot of people, when they get stomach aches think of food poisoning or a stomach flu as the probable cause of their pain but that is not always the case. A lot of the times it is something completely different from what they comprehend it to be. So if you are in your middle age i.e. forty plus of age, there are chances that your stomach pain is an indication towards diverticulitis. For those of you who do not know as to what diverticulitis is, it is a medical condition related to the digestive system of the body that usually has a direct impact on large intestine and colon. In this condition the large intestine starts to protrude outward in the form of bulges or sacs and when they start to get inflammation the condition it becomes diverticulitis.

With the help of latest researches, it has been found out that the origin of this medical conditions like in SAD or Standard American Diet and is not found in any other part of the world. Most of the Americans tend to develop this because of the lack of fiber in their diet and the abnormal amounts of fats and carbs that are present. If you are someone who is looking for natural cures for diverticulitis you should know that the very first step is the lifestyle changes and managing to cut out a whole bunch of unhealthy things out of your life.

In order for you to get rid of diverticulitis you will need to make some drastic life changes and those include hydrating yourself and cutting down on carbs, fats and sugar from your diet. Replacing all of them with good proteins, good cholesterol and a large amount of protein along with fats.